Patsprincess's Journal, 28 June 2011

Weigh In record (no journal entry) for 28 June 2011
164.0 lb Lost so far: 10.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2011:
1578 kcal Fat: 73.27g | Prot: 47.68g | Carb: 178.82g.   Breakfast: 1% Fat Milk, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Smart Start Antioxidants Cereal. Lunch: Market Chopped Side Salad. Dinner: Fancy Shredded Mozzarella Cheese, Alfredo Sauce, Pasta Shells Stuffed with Cheese. more...
2171 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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