Weigh In record (no journal entry) for 27 June 2011
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240.0 lb
Lost so far: 65.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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932 kcal
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Fat: 22.37g | Prot: 100.05g | Carb: 94.61g.
Breakfast: Coffee, MEDIFAST HOT COCOA, Orange Creme 70 Shake. Lunch: Chick fil-a salad dressing, Medifast hot cocoa, CHICK FIL-A SALAD. Dinner: Morningstar Vegetarian sausage pattie, Garden salad, CHICK FIL-A SALAD DRESSING, Medifast peanut butter crunch. more...
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losing 1.1 lb a week
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