Weigh In record (no journal entry) for 01 December 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2014:
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326 kcal
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Fat: 7.33g | Prot: 18.93g | Carb: 51.25g.
Breakfast: McDonald's Egg White Delight McMuffin, Coffee. Lunch: Gala Apples. more...
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losing 1.0 lb a week
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Sandi41's weight history
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