Pink Clefairy's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
129.1 lb Lost so far: 0 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:
1080 kcal Fat: 28.17g | Prot: 53.12g | Carb: 155.95g.   Breakfast: Mighty Tasty Gluten Free Hot Cereal, Almond Breeze Unsweetened Original. Lunch: Chicken Noodle Soup (Cup). Dinner: Cheese Filled Manicotti with Tomato Sauce (Diet Frozen Meal). Snacks/Other: Light Swiss Original, Hearty Grains 100% Whole Wheat Bagel. more...
1703 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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