Pink Clefairy's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
130.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2011:
1117 kcal Fat: 22.01g | Prot: 37.53g | Carb: 197.31g.   Breakfast: Almond Breeze Unsweetened Original, Mighty Tasty Gluten Free Hot Cereal. Lunch: Tomato Salsa, Corn Salsa, Fajita Vegetables, Cilantro-Lime Rice, Black Beans. Dinner: Pasta with Vegetables. Snacks/Other: Organic White Cheddar Cheese Popcorn. more...
1602 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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