Pink Clefairy's Journal, 13 August 2010

126.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1466 kcal

Fat: 49.56g | Prot: 33.83g | Carb: 185.17g.   Breakfast: Strawberries, Walnuts, Almond Breeze Original, Sweet Rice. Lunch: Chicken Fried Rice, Cooked Green String Beans (from Fresh). Dinner: Red Table Wine, Pasta Salad. more...

1592 kcal

Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...