robhicks47's Journal, 28 June 2011

robhicks47's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2011

239.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2011:

1180 kcal

Fat: 43.31g | Prot: 44.29g | Carb: 111.91g. Breakfast: Reduced Fat Latte Coffee. Dinner: SAUSAGE SKILLETS, Fried Egg without Fat. Snacks/Other: Peach Cobbler, Chardonnay. more...

2641 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

robhicks47's weight history

view complete history

robhicks47's Journal, 28 June 2011

Submit a Comment

Other Related Links

Members

robhicks47's weight history