Weigh In record (no journal entry) for 27 June 2011
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170.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1772 kcal
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Fat: 35.02g | Prot: 81.53g | Carb: 301.55g.
Breakfast: Sandwich Thins - Multi-Grain, Sugar Free Strawberry Preserves with Fiber, Cantaloupe Melons. Lunch: Low Fat Mayonnaise Dressing, Lettuce, Sandwich Thins - Multi-Grain, Oven Roasted Turkey Breast. Dinner: Festival Blend Mixed Fruit, Margherita Pizza. Snacks/Other: Special K Fruit Crisps - Strawberry, Vanilla Ice Cream Sandwich, Special K Fruit Crisps - Strawberry, 90 Calorie Brownies - Chocolate Fudge Brownie, Chips Ahoy 100 Calorie Packs, Braeburn Apples, Golden Delicious Apples, Cantaloupe Melons. more...
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losing 2.8 lb a week
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