rmacle's Journal, 26 August 2009

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Weigh In record (no journal entry) for 26 August 2009

142.0 lb Lost so far: 1.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2009:

810 kcal

Fat: 18.00g | Prot: 25.00g | Carb: 135.00g. Breakfast: Enfusjon. Lunch: iced tea, eggplant chicken Thai. Snacks/Other: tuna and egg salad. more...

1569 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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rmacle's Journal, 26 August 2009

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