Weigh In record (no journal entry) for 26 August 2009
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210.0 lb
Lost so far: 13.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2009:
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720 kcal
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Fat: 15.05g | Prot: 64.31g | Carb: 80.00g.
Breakfast: ProteinPlus. Lunch: Saltines, White Chicken Chili. Snacks/Other: Tuna Can, ProteinPlus. more...
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losing 0.8 lb a week
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shubhika's weight history
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