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110
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2010:
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1688 kcal
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Fat: 110.02g | Prot: 146.59g | Carb: 45.53g.
Breakfast: Egg, Egg White . Lunch: Extra Lean Ground Turkey, Mixed Salad Greens. Dinner: Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade) , Mixed Greens Salad without Dressing. Snacks/Other: Raw Unsalted Creamy Almond Butter, Celery , Raw Unsalted Creamy Almond Butter, Celery . more...
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steady weight
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