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abane's Journal, 27 June 2011
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Weigh In record (no journal entry) for 27 June 2011
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174.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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2238 kcal
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Fat: 84.09g | Prot: 54.37g | Carb: 330.06g.
Breakfast: Peach Cobbler, Five Layer Dip, Wheat Wraps. Dinner: Southern Style Crispy Chicken Sandwich, French Fries (Medium). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
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2312 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 3 hours, Housework - 1 hour, Sleeping - 6 hours, Resting - 11 hours. more...
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