bigronsisk's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
239.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2011:
2788 kcal Fat: 80.55g | Prot: 112.30g | Carb: 373.50g.   Breakfast: 1% Lowfat Milk, Golden Grahams Cereal. Lunch: Original Pizza Crust, Chewy Dipps Granola Bars - Chocolate Chip, 2% Milk Mexican Cheese Blend, Nacho Cheese Chips, Mexican Coke. Dinner: Thirst Quencher Lemon-Lime Beverage, California Burrito, California Burrito. Snacks/Other: Peanut Butter Cups, lucerne milk. more...
2960 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bigronsisk's own diet   gaining 1.4 lb a week



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