Weigh In record (no journal entry) for 27 June 2011
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127.0 lb
Lost so far: 18.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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774 kcal
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Fat: 20.60g | Prot: 16.56g | Carb: 137.51g.
Breakfast: Kroger cereal bar. Lunch: dannon light and fit yogurt, orange. Snacks/Other: club and cheddar, banana. more...
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losing 0.4 lb a week
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