bbosch30's Journal, 29 November 2014

Not too bad little dip up but also having some tummy issues again.

really happy with the range that I'm at right now so can't complain. :-)
121.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 November 2014:
1028 kcal Fat: 77.96g | Prot: 66.13g | Carb: 28.77g.   Lunch: Gouda Cheese, Egg. Dinner: Hellmann's B Mayonaise, Butter, AH Snacktomaatjes, Green Leaf Lettuce, Extra Virgin Olive Oil, Chicken Leg. Snacks/Other: Pecan Nuts, Almonds, Macadamia Nuts, Questbar Chocolate Chip Cookie Dough, Cashew Nuts. more...
gaining 3.1 lb a week

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