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Holding steady...is better than gaining. :)
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155.6 lb
Lost so far: 44.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2011:
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1437 kcal
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Fat: 102.53g | Prot: 84.43g | Carb: 81.33g.
Breakfast: OLE high fiber tortilla, Hellmanns Real Mayo, Coke Zero, Bacon (Cured, Microwaved, Cooked), Egg Whites. Lunch: Real Mayo, BK Bacon Cheese Whopper (sans bun), Flatout Fold It, Coke Zero. Dinner: Flatout Fold-It, Oscar Mayer Bun Length Hot Dog Weiner, Mustard. Snacks/Other: Endulge Chewy Peanut Butter Cookie. more...
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2179 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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losing 14.0 lb a week
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