Weigh In record (no journal entry) for 27 June 2011
|
183.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2011:
|
2259 kcal
|
Fat: 82.98g | Prot: 65.36g | Carb: 281.96g.
Breakfast: Calcium Soft Chews, Water, Applesauce, Cream Substitute (Liquid), Reduced Sugar Concord Grape Jelly, White Bread. Lunch: 12" Medium Cheese Pan Pizza, Diet Dr. Pepper (20 oz), Shredded Parmesan Cheese, Pretzels, Tortilla Triangles. Dinner: Tortilla Triangles, refried beans, cheese. Snacks/Other: Original Fruit Chews, moscato, Au'some Fruit Juice Nuggets. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jnleach83's weight history
|