Weigh In record (no journal entry) for 27 June 2011
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150.4 lb
Lost so far: 0.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1772 kcal
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Fat: 59.57g | Prot: 77.50g | Carb: 241.31g.
Breakfast: Banana, Original Lite Coffee Creamer, No Calorie Sweetener Packets, Coffee, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Baked Potato Chips, Pesto Turkey Bullet. Dinner: Three Cheese Blend (Parmesan, Romano & Asiago), Extra Light Olive Oil, tortellini three cheese, Chicken Breast Tenderloins. Snacks/Other: Mounds Dark Chocolate Candy Bar, Watermelon. more...
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gaining 0.4 lb a week
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