119/69 117/65
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252.0 lb
Lost so far: 67.8 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1646 kcal
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Fat: 44.00g | Prot: 80.12g | Carb: 263.10g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: Bananas, Simple & Fit Fresh Fruit and Yogurt Bowl. Dinner: Beef Vegetable Soup with Saltine Crackers, Saltine Crackers, Grilled Chicken Breast with plain Baked Potato & steamed Broccoli Florets. Snacks/Other: White Bread, Cabbage, Sweet Onions, Extra Virgin Olive Oil, Strawberries, Pineapple, Any'tizers Hot 'N Spicy Chicken Wings. more...
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steady weight
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ts1952's weight history
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