Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
BobMciu
>
Journal
>
27 Jun 11
BobMciu's Journal, 27 June 2011
BobMciu's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 June 2011
211.6 lb
Lost so far:
3.4 lb
.
Still to go:
12.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2011:
275 kcal
Fat: 5.67g | Prot: 11.65g | Carb: 65.05g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A), Coffee (Brewed From Grounds), Uncle Sam Cereal, All Natural Premium Clover Honey, Bran Cereal.
more...
3047 kcal
Activities & Exercise:
Golf (cart) - 4 hours, Dance (slow step) - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 7 hours and 40 minutes.
more...
on diet
BobMciu's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for BobMciu's own diet
previous entry - BobMciu
(26 Jun)
next entry - BobMciu
(29 Jun)
BobMciu's weight history
view complete history
BobMciu's Recent Activity
BobMciu's
own activity
recorded a
journal
and a
weigh in
at 215.0 lb.
recorded a
weigh in
at 214.5 lb.
recorded a
weigh in
at 215.0 lb.
recorded a
weigh in
at 218.0 lb.
BobMciu's
Buddies
No recent activity.
Other Member Diet Recent Activity
kpretzel823
updated their
Food Diary
.
notoriousbeef
recorded a
weigh in
at 249.0 lb.
ZippyDani
commented on
erika2633
's
journal
.
Ingria
recorded a
journal
.
Tim Siewert
recorded a
weigh in
at 233.0 lb.
nocarranza
recorded a
weigh in
at 242.0 lb.
roblozano1974
joined Challenge
Walk 30 minutes five days per week
.
mhfrog84
recorded a
weigh in
at 130.0 lb.