BobMciu's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
211.6 lb Lost so far: 3.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2011:
275 kcal Fat: 5.67g | Prot: 11.65g | Carb: 65.05g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Uncle Sam Cereal, Bran Cereal, Milk (1% Lowfat with Added Vitamin A). more...
3047 kcal Activities & Exercise: Golf (cart) - 4 hours, Dance (slow step) - 1 hour, Resting - 11 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

angelatravis supported toolmannc1's Journal Entry.
toolmannc1 commented on ImLaura's Journal Entry.
jenboop20 supported FiveTwoCowboy's Journal Entry.
Trucker Boy recorded a Weigh In at 267.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Slim76 recorded a Weigh In at 190.0 lb.
megan4 recorded a Journal Entry and a Weigh In at 178.5 lb.
seanchatlos recorded a Weigh In at 208.0 lb.