willbeskinnysoon's Journal, 27 June 2011

160.2 lb Lost so far: 23.2 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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245 kcal

Fat: 9.47g | Prot: 14.46g | Carb: 26.85g.   Breakfast: Coffee, 2% Fat Milk, Cap'N Crunch's Peanut Butter Cereal. Snacks/Other: kraft string cheese. more...

2243 kcal

Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...