Lisa Kay's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
171.4 lb Lost so far: 12.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2011:
1777 kcal Fat: 131.66g | Prot: 112.84g | Carb: 39.24g.   Breakfast: atkins caramel shake, atkins cranberry almond. Lunch: caribbean lime salmon, asparagus, peanut butter, Aged Parmesan Crisps, goat cheese, raspberries. Dinner: new york strip, sour cream. Snacks/Other: Cocoa Powder (Unsweetened), Cream Cheese, Butter (Salted), splenda packet, Sugar Free Caramel Syrup, Heavy Cream. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.
Lisa Kay recorded a Weigh In at 194.4 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Friday 17th June.
Lisa Kay replied to heidij123's challenge post - SSS - Wednesday 15th June.

Lisa Kay's Buddies

Rindaloo recorded a Weigh In at 212.6 lb.
Giannis100 and Emmy1502 are now buddies.
redgirl1974 commented on their Journal Entry.
Life is a gift replied to Lucy_Maria UK's challenge post - SSS - Friday 24 June.

Other Member Diet Recent Activity

Sugar Waffle supported Maine coon's Journal Entry.
cookee32 recorded a Weigh In at 129.0 lb.
debrafrederick supported petrosbourountzis's Weigh In.
conductor recorded a Weigh In at 130.0 lb.
Nora_D recorded a Weigh In at 182.3 lb.
Teacupsmom supported LadyinDenim's Journal Entry.
fisker1 recorded a Weigh In at 155.2 lb.
Goss recorded a Weigh In at 199.2 lb.