myawethinTICself's Journal, 27 November 2014

181.4 lb Lost so far: 10.8 lb.    Still to go: 61.4 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 34.13g | Prot: 62.78g | Carb: 116.29g.   Breakfast: EAS AdvantEDGE Soy Protein Powder - Chocolate, Tap Water. Lunch: Tap Water, EAS AdvantEDGE Soy Protein Powder - Vanilla, Jif Natural Creamy Peanut Butter, Dole Bananas. Dinner: Crystal Farms Shredded Cheddar Cheese, Ocean Spray Craisins Dried Cranberries, Boiled Egg, Walden Farms Calorie Free Creamy Bacon Dressing, Great Value Romaine Lettuce, Onions. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Bottle). more...

2144 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...