Weigh In record (no journal entry) for 27 November 2014
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114.2 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2014:
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230 kcal
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Fat: 10.50g | Prot: 27.00g | Carb: 5.00g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, GNC 100% Soy Isolate. more...
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gaining 5.6 lb a week
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