aeagle73's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
137.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2011:
1150 kcal Fat: 38.00g | Prot: 49.00g | Carb: 166.00g.   Lunch: Roasted Garlic & Black Bean Tortilla Chips. Dinner: Footlong Turkey Breast. Snacks/Other: Skinny Cow Dreamy Clusters. more...
on diet aeagle73's own diet   gaining 0.1 lb a week

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aeagle73 recorded a Weigh In at 144.8 lb.
aeagle73 recorded a Weigh In at 147.2 lb.
aeagle73 recorded a Weigh In at 145.6 lb.
aeagle73 recorded a Weigh In at 145.6 lb.

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debrafrederick supported Joekoz's Weigh In.
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Kagean updated their Exercise Diary.
GerryXmas updated their Food Diary.
djnm recorded a Weigh In at 148.6 lb.