Weigh In record (no journal entry) for 26 November 2014
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223.0 lb
Lost so far: 52.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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685 kcal
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Fat: 7.09g | Prot: 43.57g | Carb: 110.19g.
Breakfast: Great Value Cinnamon Raisin Bagels, Coffee, Bariatric Advantage Ready-to-Shake High Protein Meal Replacement - Chocolate. more...
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losing 7.0 lb a week
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