Weigh In record (no journal entry) for 26 November 2014
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184.4 lb
Lost so far: 8.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2014:
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750 kcal
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Fat: 52.00g | Prot: 35.00g | Carb: 35.50g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate, Hillshire Farm Beef Summer Sausage. more...
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losing 14.0 lb a week
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DarenRogers's weight history
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