|
ugh, I had a doughnut :-(
|
220.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2011:
|
1249 kcal
|
Fat: 45.96g | Prot: 69.01g | Carb: 144.46g.
Breakfast: 2% Milkfat Small Curd Lowfat Cottage Cheese, Scrambled Egg, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Organic Vanilla Soymilk. Lunch: 12" Turkey Breast. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JasmineW's weight history
|