buffgal's Journal, 26 June 2011

post vacation
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2011:
2138 kcal Fat: 118.41g | Prot: 93.69g | Carb: 159.28g.   Breakfast: Poached Egg, Whole Wheat Bagel Thins, Sliced Candadian Bacon, Hollandaise Sauce, Bing Cherries. Dinner: Citrus Flavored Soda, Vodka, Lobster & Mushroom Topping, Strawberries, Angel Food White Cake Mix, Homemade Vanilla Ice Cream, Garlic Mashed Potatoes, Filet Mignon. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Bing Cherries. more...
2440 kcal Activities & Exercise: Desk Work - 3 hours, Housework - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 2.1 lb a week

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