KeoLeo77's Journal, 26 June 2011

121.2 lb Lost so far: 3.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1570 kcal

Fat: 86.19g | Prot: 79.69g | Carb: 134.04g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee with Cream and Sugar. Lunch: corn. Dinner: corn on the cob, new york strip. Snacks/Other: nacho chips, nacho cheese, grapes. more...

1374 kcal

Activities & Exercise: Shopping - 10 minutes, Housework - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...