Ginsin's Journal, 25 November 2014

Weigh In record (no journal entry) for 25 November 2014
300.0 lb Lost so far: 32.0 lb.    Still to go: 105.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 November 2014:
1589 kcal Fat: 79.63g | Prot: 65.88g | Carb: 152.41g.   Breakfast: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Siggi's Icelandic style yogurt, Coconut. Dinner: Mama Lucia Italian Style Meatballs, Kraft 100% Grated Parmesan Cheese, Land O'Lakes Heavy Whipping Cream, Butter, Rigatoni. more...
gaining 1.4 lb a week

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