Weigh In record (no journal entry) for 25 November 2014
|
158.6 lb
Lost so far: 11.4 lb.
Still to go: 23.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 25 November 2014:
|
610 kcal
|
Fat: 21.50g | Prot: 14.00g | Carb: 90.00g.
Breakfast: Kellogg's Special K Fruit Crisps - Blueberry, Pacific Chai Vanilla Chai Latte. Lunch: Nabisco Premium Saltine Crackers Original Minis, Progresso Creamy Roasted Chicken with Herb Dumplings. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AyannasMom's weight history
|