NotSoFatGirl's Journal, 26 June 2011

30.7 % fat
49.8 % water
53.8 % lean
135.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2011:
750 kcal Fat: 51.52g | Prot: 52.57g | Carb: 30.11g.   Breakfast: Cream (Half & Half), Espresso Coffee. Lunch: Gouda Cheese, Cheddar Cheese. Dinner: Romaine Lettuce, Mucho Burrito Salad with Barbacoa (no rice, beans or corn). more...
1877 kcal Activities & Exercise: Desk Work - 3 hours, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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