Weigh In record (no journal entry) for 25 November 2014
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286.0 lb
Lost so far: 34.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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360 kcal
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Fat: 20.00g | Prot: 6.00g | Carb: 40.00g.
Breakfast: Marsha's Homemade Buckeyes. more...
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gaining 0.9 lb a week
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