Weigh In record (no journal entry) for 26 June 2011
|
143.6 lb
Lost so far: 10.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2011:
|
2841 kcal
|
Activities & Exercise:
Running - 7/mph - 50 minutes, Sleeping - 8 hours, Desk Work - 13 hours and 10 minutes, Housework - 2 hours. more...
|
losing 0.7 lb a week
|
|
Other Related Links
Members
|
LMR6478's weight history
|