danswezy's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
145.0 lb Lost so far: 60.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2011:
1997 kcal Fat: 52.32g | Prot: 58.24g | Carb: 201.43g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. Lunch: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Hot 'n Spicy Wings, popchips. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Focaccia bread, Enriched Elbow Macaroni Pasta, Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Low Moisture Part-Skim Mozzarella String Cheese, Onions. Snacks/Other: Whiskey Sour Mix (Bottled), Margarita, Vodka, Baked Wheat Stix Crispy Cracker Jalapeno Flavored Sticks (Pringles). more...
on diet LAP-BAND® System   losing 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

This_Guy supported momsescape's Weigh In.
andifisch recorded a Weigh In at 158.5 lb.
Татьяна_80 recorded a Weigh In at 170.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Illinifan recorded a Weigh In at 156.6 lb.
Maryssk updated their Food Diary.
LittleRedFlatBack supported normajeanvas's Weigh In.
Michael-Anderson commented on their Journal Entry.