danswezy's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
145.0 lb Lost so far: 60.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2011:
1997 kcal Fat: 52.32g | Prot: 58.24g | Carb: 201.43g.   Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. Lunch: Hot 'n Spicy Wings, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, popchips. Dinner: Enriched Elbow Macaroni Pasta, Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Low Moisture Part-Skim Mozzarella String Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, Onions, Focaccia bread. Snacks/Other: Baked Wheat Stix Crispy Cracker Jalapeno Flavored Sticks (Pringles), Whiskey Sour Mix (Bottled), Margarita, Vodka. more...
on diet LAP-BAND® System   losing 4.4 lb a week

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Deb_N supported dreamcatcher10's Journal Entry.
mdgood updated their Food Diary.
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C67241 commented on ChrisSpark's Journal Entry.
billtech66 recorded a Journal Entry and a Weigh In at 145.3 lb.
A14fea recorded a Weigh In at 191.4 lb.
bazdon recorded a Weigh In at 171.1 lb.
Nadinetjie recorded a Weigh In at 144.4 lb.