Weigh In record (no journal entry) for 26 June 2011
|
145.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2011:
|
1997 kcal
|
Fat: 52.32g | Prot: 58.24g | Carb: 201.43g.
Breakfast: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. Lunch: Hot 'n Spicy Wings, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, popchips. Dinner: Enriched Elbow Macaroni Pasta, Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Low Moisture Part-Skim Mozzarella String Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, Onions, Focaccia bread. Snacks/Other: Baked Wheat Stix Crispy Cracker Jalapeno Flavored Sticks (Pringles), Whiskey Sour Mix (Bottled), Margarita, Vodka. more...
|
on diet LAP-BAND® System
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for LAP-BAND® System
|
danswezy's weight history
danswezy's Recent Activity
danswezy's Own Activity
No recent activity.
danswezy's Buddies
Other Member Diet Recent Activity
|