|
Still going down!
|
243.8 lb
Lost so far: 47.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2011:
|
1698 kcal
|
Fat: 41.31g | Prot: 99.51g | Carb: 243.83g.
Breakfast: Grits, Tomatoes, oscar mayer center cut bacon, Egg, Butter, Pink Grapefruit Juice. Lunch: weight watchers ice cream sandwich, pollo tropical . Dinner: Classic Favorites Spaghetti with Meat Sauce, Mini Babybel Light Original, Blue Cheese. Snacks/Other: Apples, Cantaloupe Melons. more...
|
|
2694 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kskovira's weight history
|