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I think I may be hitting a plateau. That, or my body isn't properly recovering from back-to-back infections.
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166.4 lb
Lost so far: 61.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2009:
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955 kcal
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Fat: 20.26g | Prot: 44.20g | Carb: 152.54g.
Breakfast: soy protein powder, ice, strawberries, peaches, powdered ginger, milk, water. Lunch: water, corn and black bean salsa, cream cheese, organic field greens, oven roasted chicken breast, whole wheat tortilla. Dinner: Ginger Molasses Cookie, Tazo Chai Tea Latte. Snacks/Other: water, lemon juice, Finesse Fat-Free Yogurt - Wild Blueberry. more...
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2799 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Sitting - 1 hour, Pilates - 30 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 50 minutes, Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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losing 0.3 lb a week
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