icymaiden's Journal, 26 June 2011

Well I did gain a pound while camping, but I'm ok with that. I had the forbidden bread three times while out there (but had just 2 half sandwiches and an english muffin), I indulged in an ice cream cone and a frappacino. I also had pizza the night we came back cause nobody felt like cooking. I also probably hiked 5 miles for 3 days so I was exercising a lot while gone. So considering how many items I shouldn't have eaten I'm feeling good that 1 pound was all I gained.

Diet Calendar Entries for 26 June 2011:
1247 kcal Fat: 92.68g | Prot: 72.76g | Carb: 29.77g.   Breakfast: Lemon MIM (muffin in a minute), Butter , Salt , Black Pepper , Egg, Brown 'n Serve Beef Sausage Links, splenda, half and half, coffee. Lunch: butter, mustard frenchs, Sliced Smoked Gouda, ground beef. Snacks/Other: mushrooms, romaine lettuce, carrots, snow peas trader joes, Blackberries. more...
2127 kcal Activities & Exercise: Circuit Training - 35 minutes, Sitting - 1 hour, Walking (moderate) - 3/mph - 12 minutes, Housework - 1 hour, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...

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Comments 
That's not bad at all! Welcome back :) 
26 Jun 11 by member: PMcmil5450
Glad you had a great time. Happy that you are back! :) 
27 Jun 11 by member: moondove
thanks! 
28 Jun 11 by member: icymaiden

     
 

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