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SuperShinyFace
Journal
26 Jun 11
SuperShinyFace's Journal, 26 June 2011
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Weigh In record (no journal entry) for 26 June 2011
185.2 lb
Lost so far:
43.8 lb
.
Still to go:
25.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 26 June 2011:
1044 kcal
Fat: 47.16g | Prot: 76.02g | Carb: 82.93g.
Breakfast:
100% Whey Protein.
Lunch:
Avocados, Mom's Tortilla Soup.
Dinner:
taco, Chocolate Flan, Guacamole with Tomatoes and Chili Peppers, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa.
more...
2698 kcal
Activities & Exercise:
Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes.
more...
steady weight
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