maggie64's Journal, 26 June 2011

Weigh In record (no journal entry) for 26 June 2011
182.6 lb Lost so far: 1.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2011:
1054 kcal Fat: 25.74g | Prot: 36.12g | Carb: 175.08g.   Breakfast: bananas, honey nut cheerios, lowfat chocolate milk. Lunch: dinner roll, lite ranch dressing, side salad, bean soup. Dinner: chilli, spaghetti. Snacks/Other: ssoft ice cream. more...
2287 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
gaining 0.2 lb a week

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