JaimieLBoles's Journal, 24 November 2014

152.0 lb Lost so far: 48.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 76.51g | Prot: 64.94g | Carb: 124.54g.   Breakfast: Swiss Cheese , Bolthouse Farms Perfectly Protein - Vanilla Chai Tea, Trader Joe's Gummy Multivitamin, 1% Fat Milk, Morningstar Farms Veggie Breakfast Sausage Patties, Coffee, Fried Egg, English Muffin. Lunch: Celery, Marie's Chunky Blue Cheese Dressing, Baby Carrots, Broccoli, Cauliflower. Dinner: Blue & Roquefort Cheese Salad Dressing, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Gardein Seven Grain Crispy Tenders. Snacks/Other: Tea with Milk, Flavored Popcorn, Stash Chai Spice Black Tea. more...

2221 kcal

Activities & Exercise: Sitting - 4 hours and 20 minutes, Desk Work - 10 hours and 30 minutes, Sleeping - 8 hours, Resting - 40 minutes, Music playing - 30 minutes. more...