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Why did i not lose any weight this week!!??? Stuck to the diet pretty well & stayed at or below 1100 cal per day....even below 1000 cals several days....argh!
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216.0 lb
Lost so far: 10.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2011:
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1197 kcal
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Fat: 20.40g | Prot: 117.66g | Carb: 106.04g.
Breakfast: green tea, tomato, egg white, egg. Lunch: green tea, red pepper tomato soup, kraft olive oil mayo, tomato, green onion, cucumber, chicken breast. Dinner: shrimp, 94% fat free popcorn, dried mango, organic red pepper tomato soup. Snacks/Other: pale ale. more...
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steady weight
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