blake.Steenbergen's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
275.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 June 2011:
2654 kcal Fat: 96.74g | Prot: 161.34g | Carb: 287.65g.   Breakfast: Plain or Buttermilk Biscuits, Bacon, Bacon. Lunch: Baked Beans, Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), White Bread, Mountain Dew (20 oz). Dinner: Freshly Brewed Sweetened Iced Tea, Flame Grilled Chicken Breast, Skinless, Hamburger or Hotdog Rolls, Butter. Snacks/Other: Peanut Butter Egg. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

Crystal Rose recorded a Weigh In at 163.1 lb.
Superklikklak recorded a Weigh In at 164.2 lb.
rosewinegirl recorded a Weigh In at 172.0 lb.
Dragonbreath39 recorded a Weigh In at 207.0 lb.
darlynswarinski recorded a Journal Entry.
Elaine Venter updated their Food Diary.
Laleer5 recorded a Weigh In at 136.5 lb.
NatashaChiara supported maryann1262's Journal Entry.