blake.Steenbergen's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
275.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 June 2011:
2654 kcal Fat: 96.74g | Prot: 161.34g | Carb: 287.65g.   Breakfast: Bacon, Bacon, Plain or Buttermilk Biscuits. Lunch: Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), Baked Beans, White Bread, Mountain Dew (20 oz). Dinner: Flame Grilled Chicken Breast, Skinless, Butter, Hamburger or Hotdog Rolls. Snacks/Other: Peanut Butter Egg. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


P90X - Nutrition Plan

blake.Steenbergen's weight history

blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner commented on their Journal Entry.
floresbela recorded a Weigh In at 124.0 lb.
CandissTC recorded a Journal Entry and a Weigh In at 130.5 lb.
thisbOliver replied to sara982's post - New weight loss device approved by the FDA.
billtech66 recorded a Weigh In at 151.8 lb.
njallen23 commented on Taurielfan's Journal Entry.
Addie Aline commented on Mom2Boxers's Journal Entry.
jeffwwill updated their Exercise Diary.