blake.Steenbergen's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
275.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 June 2011:
2654 kcal Fat: 96.74g | Prot: 161.34g | Carb: 287.65g.   Breakfast: Bacon, Bacon, Plain or Buttermilk Biscuits. Lunch: Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), Baked Beans, White Bread, Mountain Dew (20 oz). Dinner: Flame Grilled Chicken Breast, Skinless, Butter, Hamburger or Hotdog Rolls. Snacks/Other: Peanut Butter Egg. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

khairahman recorded a Weigh In at 222.7 lb.
craigburdette updated their Exercise Diary.
MrShively recorded a Weigh In at 223.0 lb.
april761 commented on Firebelly's Journal Entry.
ADOU recorded a Weigh In at 219.4 lb.
Firebelly and april761 are now buddies.
mlj2 recorded a Weigh In at 138.0 lb.
Patty W recorded a Weigh In at 122.0 lb.