blake.Steenbergen's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
275.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 June 2011:
2654 kcal Fat: 96.74g | Prot: 161.34g | Carb: 287.65g.   Breakfast: Plain or Buttermilk Biscuits, Bacon, Bacon. Lunch: White Bread, Baked Beans, Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), Mountain Dew (20 oz). Dinner: Freshly Brewed Sweetened Iced Tea, Flame Grilled Chicken Breast, Skinless, Hamburger or Hotdog Rolls, Butter. Snacks/Other: Peanut Butter Egg. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

P90X - Nutrition Plan



blake.Steenbergen's weight history


blake.Steenbergen's Recent Activity

blake.Steenbergen's Own Activity

No recent activity.

blake.Steenbergen's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Aimeejune's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
millerm40 supported Evie1010's Journal Entry.
sandykessler updated their Food Diary.
madelynemorales-soto updated their Food Diary.
msurunningmommy recorded a Journal Entry.
dreamingangel and Blaze013 are now buddies.
unamoyer commented on ellismd83's Journal Entry.