Weigh In record (no journal entry) for 16 March 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1003 kcal
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Fat: 67.01g | Prot: 45.11g | Carb: 58.34g.
Breakfast: Young Green Onions (Tops Only), Deli Style Sliced Baby Swiss Cheese, Center Cut Bacon, 100% Liquid Egg Whites. Lunch: Lite Ranch Dressing, Side Salad (No Dressing), 5 Piece Chicken Nuggets, Diet Coke (8 oz Bottle). Snacks/Other: Chocolatier Gems - Dark Chocolate Strawberry Truffles, NUTrition Lightly Salted Cashews, Peanuts, Almonds, Pecans & Hazelnuts. more...
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