lmc083's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
136.0 lb Lost so far: 4.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2011:
665 kcal Fat: 6.68g | Prot: 36.53g | Carb: 125.95g.   Breakfast: Trader Joe's Reduced Carb Whole Wheat Flour Tortilla, Blueberries, Mini Babybel Light Original, Chobani Nonfat Peach Greek Yogurt , Trader Joe's Fiberful Ends & Pieces, Cheerios. Dinner: Green String Beans, CocoPop, Baby Carrots, Kidney Beans. more...
on diet Weight Watchers   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

lmc083 updated their Food Diary.
lmc083 updated their Food Diary.
lmc083 recorded a Weigh In at 143.0 lb.
lmc083 recorded a Weigh In at 144.0 lb.

lmc083's Buddies

lilrunner supported Yolanda9179's Journal Entry.

Other Member Diet Recent Activity

kclab supported gingin40's Journal Entry.
teskandar commented on Frosty Heimdall's Journal Entry.
Justdoingtheunstuck supported MrsSynnn's Journal Entry.
li2150 recorded a Weigh In at 180.8 lb.
Fitbit45 supported poohle's Journal Entry.
Cnichols1993 recorded a Weigh In at 275.0 lb.
Linda Fraley recorded a Weigh In at 157.5 lb.
Gc4927 recorded a Weigh In at 367.0 lb.