bkiiii's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011

184.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 June 2011:

1578 kcal

Fat: 56.24g | Prot: 69.48g | Carb: 206.64g. Lunch: Pork Lo Mein. Snacks/Other: Cheese Pizza. more...

2384 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight


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bkiiii's weight history