Weigh In record (no journal entry) for 14 May 2011
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188.0 lb
Lost so far: 11.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2011:
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669 kcal
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Fat: 30.11g | Prot: 93.59g | Carb: 0.00g.
Lunch: Chicken Wing, Chicken Breast. Dinner: Pork Chops (Top Loin, Boneless). more...
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gaining 0.5 lb a week
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nome179er's weight history
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