respire8's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011

Diet Calendar Entries for 24 June 2011:
1675 kcal Fat: 56.12g | Prot: 117.52g | Carb: 175.73g.   Breakfast: coffee, special k protein shake, Advantage Dark Chocolate Royale Shake, snack wells cinnamon raisin protein bar, Jell-O Sugar-Free Gelatin. Lunch: Pinto Beans Seasoned with Pork, apple, squash. Dinner: grapefruit, steak , fiber one 90 calorie bar, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
2896 kcal Activities & Exercise: Desk Work - 25 minutes, Sitting - 7 hours and 35 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 4 hours, Sleeping - 9 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

fascinateme36 recorded a Weigh In at 189.0 lb.

Other Member Diet Recent Activity

Sugar Waffle supported Ekhyatt's Weigh In.
MultiplesMom recorded a Weigh In at 157.8 lb.
kashashley updated their Food Diary.
Gym Rat recorded a Weigh In at 203.0 lb.
ChefG recorded a Weigh In at 221.6 lb.
kats95 recorded a Weigh In at 318.0 lb.
zKing recorded a Journal Entry and a Weigh In at 252.4 lb.
Kyi-yo updated their Food Diary.