respire8's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011

Diet Calendar Entries for 24 June 2011:
1675 kcal Fat: 56.12g | Prot: 117.52g | Carb: 175.73g.   Breakfast: Jell-O Sugar-Free Gelatin, snack wells cinnamon raisin protein bar, Advantage Dark Chocolate Royale Shake, coffee, special k protein shake. Lunch: Pinto Beans Seasoned with Pork, apple, squash. Dinner: steak , grapefruit, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, fiber one 90 calorie bar. more...
2896 kcal Activities & Exercise: Desk Work - 25 minutes, Sitting - 7 hours and 35 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 4 hours, Sleeping - 9 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

SELouisiana recorded a Journal Entry and a Weigh In at 154.0 lb.

Other Member Diet Recent Activity

slkey recorded a Weigh In at 175.6 lb.
Strong Irish Gal updated their Food Diary.
GLAMMER recorded a Journal Entry and a Weigh In at 252.0 lb.
fabiana verissimo updated their Food Diary.
Jahlquist recorded a Weigh In at 175.0 lb.
jjamesv recorded a Weigh In at 163.7 lb.
Paul Leonard recorded a Weigh In at 260.6 lb.
kmaffia recorded a Weigh In at 153.0 lb.