respire8's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011

Diet Calendar Entries for 24 June 2011:
1675 kcal Fat: 56.12g | Prot: 117.52g | Carb: 175.73g.   Breakfast: coffee, special k protein shake, Advantage Dark Chocolate Royale Shake, snack wells cinnamon raisin protein bar, Jell-O Sugar-Free Gelatin. Lunch: Pinto Beans Seasoned with Pork, apple, squash. Dinner: grapefruit, steak , fiber one 90 calorie bar, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
2896 kcal Activities & Exercise: Desk Work - 25 minutes, Sitting - 7 hours and 35 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 4 hours, Sleeping - 9 hours. more...
on diet NutriSystem  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


respire8's weight history

respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported PicklesPickles's Journal Entry.
Micalaney supported bdmgoggins's Journal Entry.
Sarah1950 commented on erikahollister's Journal Entry.
ZakChange updated their Food Diary.
Absynthia updated their Food Diary.
At It Again 2015 updated their Food Diary.
Solyvalen supported miriamcabral's Weigh In.
dark eyes and erikahollister are now buddies.