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Grumper's Journal, 24 June 2011
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Weigh In record (no journal entry) for 24 June 2011
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194.6 lb
Lost so far: 15.6 lb.
Still to go: 19.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2011:
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1199 kcal
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Fat: 43.34g | Prot: 93.25g | Carb: 109.87g.
Breakfast: BACON, Egg, TOMATO, HASH BROWNS, SMUCKER GRAPE JELLY, SOUR DOUGH BREAD. Lunch: BONELESS PORK LOIN, KRAFT STING CHEESE. Dinner: veggie straws, dill kosher pickle, subway sandwich. more...
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on diet Grumpers Weight Watcher
losing 2.1 lb a week
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